Top 7 Fears about Giving Birth
Dear Mama!
You are not alone in fearing birth.
It is natural and normal to fear the unknown!
And birth is unknown, whether you are having your 1st or your 5th.
So, please let that sink in. It is not about Not having Fear. It's about not letting the fear overpower you and negatively affect you.
Let me help!
I have written this blog post about the 7 top fears in hope that examining them togther will help release some of the power they might hold over you.
Knowledge is power!
Ok, here we go...
1. I'm afraid I won't be able to handle the pain
Most women will experience the birth sensations of their womb contracting and dilating. Everyones perception of pain is different. Some women don't experience the contractions as painful but as pressure/tension and some women do experience the contractions as painful.
The sensations and/or pain of contractions only last around a minute. The pain is purposeful and you can do ANYTHING for a...
Author
Anna
Internationally Recognized Former Midwife & Natural Child Birth Educator, Woman's Work Facilitator & Coach.
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